Oregon Belly-Fat Loss & Ultrasound-Guided Nutrition Coaching

How Coaching Works for Oregon Clients

Instead of handing you a one-size-fits-all meal plan, Yvonne starts by listening. Together, you’ll talk
through your health history, stress, sleep, lab work when available, and what real life looks like in
Oregon. From there, she maps out a realistic plan that fits your schedule—not
someone else’s idea of perfection.

All sessions are private and centered around calm, clear coaching. You’ll leave each visit knowing exactly
what to focus on next, with small steps that build real momentum instead of all-or-nothing rules.

My Focus: Belly Fat, Lab Numbers, and Confidence with Food

The goal is more than a smaller waist size. Yvonne is looking at how your body stores fat, how much muscle
you’re protecting, and how your numbers may be shifting behind the scenes. Over time, that means less
guesswork, more confidence, and a body that feels like it’s working with you again.

• I help people lose stubborn belly fat while keeping their hard-earned muscle.
• I teach simple nutrition strategies that improve cholesterol, triglycerides, and A1c for lasting health.
• With clear guidance on macros and accountability, I empower you to eat right and stay in control.

Cities in Oregon Yvonne Frequently Serves

Coaching is available statewide by video, with many clients coming from these
Oregon cities and beyond:

Don’t see your city listed? You can still work with Yvonne remotely from anywhere in
Oregon. Choose the closest city above or visit the
full states directory to see other locations.

What Ultrasound-Guided Nutrition Looks Like from Oregon

For local clients who can travel to Yvonne, ultrasound body-composition scans give a detailed look at what’s
really changing beneath the surface. For clients across Oregon who work with her virtually,
programs still follow the same science-based structure: consistent check-ins, tailored macros, realistic food
choices, and adjustments based on how your body responds.

Think of it as a partnership. Yvonne brings the tools, data, and coaching; you bring your goals, your feedback,
and your willingness to try a different, kinder way of doing this.

Who This Program Is Perfect For in Oregon

• Women and men who want belly-fat loss without sacrificing strength or curves.
• Professionals whose lab work shows high cholesterol, triglycerides, or A1c.
• Busy parents and caregivers who need simple, repeatable meals they can stick with.
• Anyone tired of fad diets who wants a science-based plan and real, steady support.

What to Expect in Your First Conversation

Your first call is relaxed and pressure-free. Yvonne will ask about your goals, your daily routine,
what has and hasn’t worked in the past, and any lab numbers you’re concerned about. You’ll also
have space to share your worries, fears, and hopes around food and your body.

By the end of that conversation, you’ll know whether coaching feels like a good fit and what a
realistic plan could look like—no judgment, no guilt, and no obligation to sign up on the spot.