Yvonne Abdi, HC

Certified Nutritionist

Welcome to Nurture Through Nature. Just a little about me. I am a highly experienced professional in the field of nutrition with over 15 years of experience, and my area of specialization is reducing belly fat. I work with busy individuals who are seeking to make lifestyle changes to improve their overall health and well-being. My expertise will help you feel comfortable, toned, and lose belly fat. Through the use of Intelametrix, an advanced ultrasound technology that reveals fat and muscle composition, you will be able to visually track your progress and see the results of your hard work. I am committed to helping you achieve your goals and feel your best.

Certified Wellness Trainer for Neurofeedback
Certified Muscle and Conditioning Coach
Certified Personal Trainer
Certified Nutrionist





ULTRASOUND BODY COMPOSITION


Measurement

Proven and trusted ultrasound technology that can accurately measure tissue structure and body composition.

Monitor

Track fat and muscle thickness to monitor and evaluate the efficacy of diet and exercise. Monitor compliance.

Fitness

Accurately measure body composition, track fat thickness. Track circumference, calculate BMR and total energy expenditure

Nutrition – Diet

Accurately measure body composition, shift focus away from the scale. Scans to show fat and muscle. Optimize diet.

Physiotherapy

Cross-sectional scans showing muscle changes. Measure, quantify progress toward functional recovery. Detect, visualize muscle imbalances, asymmetry

Aesthetics

Measure fat layers to track change. Measure layer symmetry


Did you know?

Some interesting facts about your food and health!

Your Health is important to me!


01234567890.01234567890%

HEALTHY LIFESTYLE
2.7% of Americans have a “healthy lifestyle,“ meaning they meet four qualifications, according to an April 2016 study in ‌Mayo Clinic Proceedings‌:
1. being sufficiently active
2. eating a healthy diet
3. being a nonsmoker
4. having a healthy body fat percentage


0123456789001234567890.01234567890%

FAST FOOD
36.3% of children and adolescents ate fast food on any given day from 2015 to 2018, according to the CDC. They ate, on average, 13.8% of their daily calories from fast food.


0123456789001234567890%

SODIUM STATISTICS
The current guidelines call for less than 2,300 mg daily of sodium, but American adults consume an average of 3,400 mg per day (almost 50% more than what’s generally recommended), according to the U.S. Food & Drug Administration.


0123456789001234567890%

PLANT BASED DIET
There’s an estimated 1.5 billion vegetarians in the world (20% of the population), according to a January 2010 working paper from the Economic and Social Research Institute in Ireland and Vrije Universiteit in Amsterdam. For many, this is out of necessity due to the cost of meat.



Did you know?

BURN FAT Not Your Food!

Yvonne Abdi is a health coach and a Nutritional Author. For over 15 years she has specializes in fat loss. Once she personally lost 50% body fat she enjoyed teaching others how to do it too. Her schooling helped her learn holistic approaches. She will teach you what foods to choose from and how to eat to BURN FAT while retaining muscle for beach body results. Her recipes incorporate lots of veggies and ensure you get adequate amounts of good-quality protein. For years, her clients have been asking her about her flavor-forward recipes. This cookbook is for all to enjoy. Feel full, satisfied, and lose weight.
ORDER NOW

Available on Amazon!




Potent Nootropics

IGNITE Your Mental Performance

25% OFF FIRST-TIME PURCHASE. USE CODE: NSP

Hey There! Welcome to Nature’s Sunshine! Yvonne Abdi’s favorites
LEARN MORE…

Available NaturesSunshine.com!

Looking for Supplements?

Take a peek at some of the products
my current clients enjoy!



Boost Your Metabolism – Lose Fat, Not Muscle

ORDER NOWLEARN MORE
CERTIFIED NUTRITIONIST & CERTIFIED TRAINER

Nutrition Coaching & Wellness Services


These plans provide you with the flexibility to choose the duration that best suits your needs and budget, while offering you the convenience of consistent support and guidance in your nutrition journey.

Value
MONTHLY PLAN

$325

Per Month
  • – Meal planning tailored to the client’s goals and dietary preferences.
  • – Weekly check-ins to track progress, discuss challenges,and provide support.
  • – Monthly Body Metrix measurements to track physicalchanges and adjust the plan accordingly.

GET STARTED

BEST DEAL
6 MONTH PLAN

$1,655

(15% discount)
  • – Meal planning tailored to the client’s goals and dietary preferences for six months.
  • – Weekly check-ins to track progress, discuss challenges, and provide support.
  • -Monthly Body Metrix measurements to track physical changes and adjust the plan accordingly.
  • – A 15% discount compared to the monthly plan, totaling $1,655 for six months.

GET STARTED

AMAZING DEAL
3 MONTH PLAN

$877

(10% discount)
  • – Meal planning tailored to the client’s goals and dietary preferences for three months.
  • – Weekly check-ins to track progress, discuss challenges, and provide support.
  • – Monthly Body Metrix measurements to track physical changes and adjust the plan accordingly.
  • – A 10% discount compared to the monthly plan, totaling $877 for three months.

GET STARTED


ACCOUNTABILITY • PERSONALIZED GUIDANCE • LONG TERM SUCCESS

Nutrition/Health Coaching

  • 20 minutes $48
  • 30 minutes $68
  • 45 minutes $98
  • 60 minutes $119

GET STARTED

Customized Meal Planning

  • $249
  • Meal Planning
  • Customized Caloric
  • Customized Macronutrient

GET STARTED

Ultrasound Body Fat Scan

  • $69
  • Accurately Measured Tissue
  • Track Fat & Muscle Thickness
  • No painful Pinching

GET STARTED


Neurofeedback – Brain Training Sessions

New offer
Neurofeedback – Brain Training Sessions

PURCHASE, RENT OR SESSIONS ARE AVAILABLE
  • ONE SESSION: $95
  • 10 PACK: $900 (@$90 EACH SESSION)
  • 20 PACK: $1700 (@$85 EACH SESSION)

GET STARTED

promo price
Online Customized Monthly Workout

$199 – BUILDING THE ULTIMATE BODY
  • Get Lean & Tone
  • 15 Minute Weekly Check Ins
  • Web & Mobile App, Videos

GET STARTED