YVONNE ABDI, HC · NURTURE THROUGH NATURE
Certified Nutritionist
Focused on Sustainable Belly-Fat Loss
Big-laugh energy, zero diet drama. Real food, smart data, and calm coaching to help you feel at home in your body again.
I’m Yvonne Abdi, HC—a certified nutritionist and body-composition coach who helps busy humans lose stubborn belly fat, protect their muscle, and quiet the constant food noise.
No detox teas, no “perfect” days—just honest structure and a kinder way to do this. Every program can include IntelaMetrix ultrasound scans so you see real changes layer by layer, not just a number on the scale.
- Certified Nutritionist
- Certified Wellness Trainer for Neurofeedback
- Certified Muscle & Conditioning Coach
- Certified Personal Trainer
Ultrasound Body Composition
See Your Fat and Muscle in Real Time with BodyMetrix™
Instead of guessing from the scale, Yvonne uses ultrasound technology to measure what’s actually changing beneath the surface. Every scan gives you clear data on fat, muscle, and symmetry, so your plan isn’t based on myths—it’s based on real numbers.
Measurement
Proven ultrasound technology that accurately measures tissue structure and body composition, not just weight on a scale.
Monitor
Track fat and muscle thickness over time to see how well your nutrition and training plans are actually working.
Fitness
Measure body composition, track fat thickness, and calculate key metrics like BMR and total energy output.
Nutrition – Diet
Shift focus away from the scale. Use scans to fine-tune meals, macros, and habits so you lose fat while protecting muscle.
Physiotherapy
Cross-sectional scans reveal muscle changes, imbalances, and asymmetries, supporting smarter recovery and rehab work.
Aesthetics
Measure fat layers in specific areas to track visual changes and sculpt the look you want with precision.
Corporate Lunch & Learn Programs
In-Person & Virtual Wellness Sessions for Your Team
Boost your team’s wellbeing and productivity with customized Lunch & Learn sessions, available in the office or online. Yvonne blends farm-to-table nutrition, stress-reduction tools, and practical fat-loss strategies to help your people feel better, think clearer, and show up stronger at work. Look at online weight loss coaching locations across all 50 states
- Reduce inflammation and afternoon energy crashes.
- Support mental clarity, mood, and focus with better food choices.
- Teach simple, realistic strategies busy professionals can actually follow.
- Offer both one-time events and ongoing wellness series.
Work With Yvonne Anywhere
Ultrasound-Guided Nutrition Coaching in All 50 States
Yvonne combines gentle, real-food coaching with ultrasound-informed body composition and simple macro guidance. Choose your state below to see how belly-fat loss, muscle-preserving nutrition, and better lab numbers work where you live.
Corporate Wellness · Lunch & Learn Nutrition
Corporate Lunch-&-Learn Nutrition That Actually Changes Habits
Bring Yvonne into your workplace for a warm, practical nutrition session that helps your team understand belly fat, blood sugar, and everyday food choices—without shaming, fads, or complicated rules. Perfect for corporate wellness programs, off-sites, and client appreciation events.
What Employees Learn
Yvonne breaks down how to lose belly fat while keeping muscle, how to eat for better cholesterol, triglycerides, and A1c, and simple macro strategies they can use the same day. Sessions feel like a conversation, not a lecture.
Why HR & Leadership Love It
Talks are engaging, science-based, and judgment-free. Your team leaves with realistic ideas for lunches, travel, late meetings, and family meals—plus a sense that their wellbeing actually matters to leadership.
- Custom topics for your industry, schedule, and wellness goals.
- Belly fat loss & metabolic health explained in plain language.
- Simple macro coaching staff can repeat on their own.
- Optional 1:1 follow-up or small-group coaching after the event.
Did you know?
BURN FAT Not Your Food!
Yvonne Abdi is a health coach and Nutritional Author. For over 15 years she has specialized in fat loss. Once she personally lost 50% body fat she enjoyed teaching others how to do it too. Her schooling helped her learn holistic approaches. She will teach you what foods to choose from and how to eat to burn fat while retaining muscle for real, beach-body results.
Her recipes incorporate lots of veggies and ensure you get adequate amounts of good-quality protein. For years, her clients have been asking her about her flavor-forward recipes. This cookbook is for all to enjoy. Feel full, satisfied, and lose weight.
Available on Amazon as a digital download.
